Overview:
Today’s almost drug-like dependence on smart phones, tweets, emails and “online friends” is not truly fulfilling us. Nor do they quiet our fears of being alone or feeling unworthy? A good coach knows that to go beyond our fears we must go through them. What we’ve always needed is to be OK with ourselves, to love ourselves, to be our own best friends. This is what we offer!
The ‘Tools of Engagement’ offered at seeyourselfloving.com provide a lifetime of supportive, self-loving, therapeutic meditation exercises and a wide variety of home study programs to help shift one’s internal structure of consciousness in order to feel complete, whole and inter-connected. Clearing and cleansing our inner ‘Doors of Perception’ to ‘See Ourselves Loving’ is essential to our overall wellbeing, and all of humanities. Choosing to ‘Engage Love’ aligns us with our soul awareness allowing us to see life through the eyes of our eternal self!
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Our Brain, DNA & Meditation
Fascinating discoveries about the brain are abounding lately, to the point where science and holism are unifying. One particularly interesting area of research involves the connection of our thoughts and our physical bodies, to the extent that some now point to evidence suggesting that we can ‘talk’ to our body and have it co-operate with us.
There is now evidence that the common idea of DNA controlling body processes is flawed, instead proving that there must be another prime mover behind the DNA: signals received outside the cell, including our thoughts.
How can we do this? Meditation has been shown to be the key ingredient in one’s daily habits to achieve a state of mind-body connection. A regular practice in meditation will allow one to enter the deeply relaxing alpha and powerful, trace-like theta brain wave states. In these meditative states, we can open the channels of communication between thoughts and cells.
With regular meditation, we can experience an intimacy with our own bodies as never before. Such as the realization that we are comprised of trillions of cells, each their own universe with their own experiences. We can then build a bridge of communication between thought and body to heal minute issues that lead to disease. In conclusion the emotions arising from this process assist by stimulating the release of hormones by the endocrine system.
This mind-body connection is similar to the Eastern philosophy of oneness. The ancient ones understood that all life is derived of energy, and therefore our consciousness has energy. Therefore, with clear intention, we can achieve physical healing, using our emotions which arise to physically respond to our thoughts in our consciousness.
Coaching with Barbara McCoy:
Real life-coaching is about moving through our fears and beyond our self-doubts, which our minds fiercely defend. That’s why what we offer here can’t fully replace a life-coach. It will however help you to receive more from them. If you are a life-coach having access to what we provide can make you more effective by enabling you to take your clients deeper in less time. Or if you have been considering working with a life coach you may want to book an appt. with Barbara McCoy; co-developer/co-creator of Oracle of the Heart and have her guide you through your fears and self-doubts to Live the Promise of Your Unique Life; book a consult now.
Barbara McCoy <
