Doors of Perception Meditation Exercises

Doors of Perception Meditation Exercises

We have found that these meditations are key to releasing karmic patterns and evolving ones spiritual awakening. Regularly listening to the Doors of Perception Meditation exercises below helps assimilate unrealized life lessons. Every event and/or relationship provides countless opportunities to learn from. However depending on how we responded, determined whether we learned the lesson or got stuck in our own limited state of mind based on irrational beliefs.

Clearing and cleansing your inner ‘Doors of Perception’ is important because they support you in opening your heart, thus the loving that was present is revealed. Some of your most challenging experiences are assimilated freeing us to make new choices now. With ease, and in the safety of your own space, these meditative exercises will provide endless opportunities to see life’s challenges as treasures to enrich your life.

Suggestions:

You may choose to work with these Doors of Perception Meditations in sequence, however we suggest using the random selector below to practice opening to the perfection of synchronicity; spirit guiding you to receive that which is for your highest good. You may want to listen to one per day, or one for an entire week. Experiment, as this is your place to discover what works for you. Ultimately there are countless ways to use them.

Committing yourself to a minimum of 30 minutes a day for your spiritual work is a true gift to yourself. More is better but even 10 minutes a day is better than nothing. Each of our Doors of Perception Meditative exercises is under 10 minutes long. We have found that listening to a DOP (Door of Perception) meditation and then listening to its complimentary See Yourself meditation (also under 10 minutes) is an uplifting and centering experience to start and/or end ones day.

Option: Working with a Program

Another option for you is this simple 3 step PDF program you can download with suggestions and additional ways to create a daily practice.  See_Yourself_Loving_Program As You Clear & Cleanse Your Inner Doors of Perception

NOTE: On Safari the first time you listen to each of the meditations they take several seconds (up to 30 seconds) to first load but once they are in your cache they load very quickly.

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Doors of Perception Meditation Exercises

 


 

The Pain in our lives is about one thing; missed opportunities to 'See Ourselves Loving'.

We encourage you to use every challenge as an opportunity to 'See Yourself Loving".