Discover eight selected meditations from the 33-part See Yourself series. Known as the Ascendants, these practices explore eight uplifting aspects of human consciousness: letting go, acceptance, appreciation, gratitude, joy, peace, freedom, and love.

Each meditation is around nine minutes, making it easy to choose the quality you want to connect with or follow the collection as a sequence. Together, they offer a gentle space for reflection, self-connection, and a more loving way of seeing yourself.

Your downloadable bundle includes all eight Ascendant meditations, plus See Your Whole Self as a bonus.