This 64 Week series provides you with a new program each week. It is a deeply profound series and yet easily integrated into your daily life. They are informative and each have links to different meditative exercises for facilitating balancing your physical, emotional, and mental aspects as you awaken to your spiritual being-ness. If you are short on time but want to live your life in a fulfilling way, this series is for you.
Your time commitment and how you work these is entirely up to you. We have found that giving yourself a few minutes in the morning to start your day is extremely effective for centering, and bringing overall balance into your entire day. Ending each day listening to the “See Yourself Loving” meditation for that week is an excellent gift to yourself on every level. And it provides a wonderful foundation for a deep and restful night’s sleep.
